〰current offerings in the USA〰
545AM Flow Lotus House of Yoga (Aksarben)
7:15 pm Flow Zen Room
9AM Flow Sound Method Yoga
1PM Gentle Flow EXOS Fitness
7PM Advanced Asana (Art of Asana) Sound Method Yoga
4:30PM Flow Lotus House of Yoga (204th)
6:30 PM Flow Prairie Life Fitness
5:45AM Flow Lotus House of Yoga (Aksarben)
12:30PM Mixed Level Flow EXOS Fitness
1:30PM Intermediate Flow EXOS Fitness
9AM Mixed Level Flow EXOS Fitness
UPCOMING WORKSHOP/EVENTS FOR OMAHA
CORPUS CHRISTI, TX
LIVE IN LOVE WORKSHOP date: TBD
I teach private and public classes in the Omaha, Nebraska area; in my personal studio space, in other studios, in homes, and outdoors. I am happy to travel anywhere in the area to provide private yoga and meditation practice for students at any level. My goal as a guide is that students will be able to use yoga to maintain and promote their physical health through building strength and flexibility, while also establishing a sense of mindfulness and peace for themselves. I want students to leave practice feeling full of light, love and more centered.
I like to keep my classes all-levels friendly, unless otherwise noted. Yoga is for everybody and I want to help bring to each one of you the incredible benefits of a spiritual and physical practice.
Below are descriptions for private sessions. Group/Large Party sessions also available.
Please feel free to contact me with any questions about prices, classes and private sessions!