Online Classes & Tutorials


laurie lyng imagery

 Hi friends, after 5 years of teaching  yoga in person full time I decided it was time for a change. My mission over the years has been about bringing yoga to everyone and every body.  Teaching classes online has allowed me to take this passion for Living in Love worldwide. Yoga is a very personal journey, but I have found that the heart of commitment and change lies in the heart of community, so every month I’ll post a new calendar with classes planned throughout the month. Even though we aren’t together in person, this community serves as a reminder that you’re never alone. I like to think the Universe has your back, and so do we. As you begin your Spiritual Hike into yogaland, you’ll notice that the calendar has some classes marked with a pink “LiL”, these are membership only classes. You can try the membership out with a free 7 day trial. Either way you choose to join me, my goal is to bring big heaps of love and yoga straight to you weekly because I love yall, and I wanna connect with every single one of you. Thanks for taking a class near or far. 

F R E E   Y O G A

xo, N

July 2020 is all about stoking the fire within. Are you ready to start a fire in your belly? Let’s clear some space, and cleanse our energy. Things get hot in July but it isn’t anything we can’t handle together.  Monthly playlist available here

Some LiL Community  Favorites:

Wanna try an online private class? 5 classes for $100


email me with any questions you might have here


Additional Education & Certifications: E-RYT 200, Manager at Zen Room (Omaha, NE), Pre/Post Natal Yoga, Trauma Yoga, Chair Yoga, Spinal Fusion Yoga. Teacher Trainer for Yoga Studio of Corpus Christi and Lotus House of Yoga – Omaha